PersonalBest-top20

—ð‘ã20Œ†-’jŽq

’jŽq100m

‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
 1 10"76 (-0.2) ¼“‡@’¼  H27/05/14  ŠÖ“ŒƒCƒ“ƒJƒŒ  “úŽY 
2 10"79 ¼’¬ ’ H13/08/04 “s‰º‘I ‘½–€Žs—§
3 10"81 “L —² H14/05/25 ‘Œö—§í ã—M–Ø
4 10"83 (+1.0)  ŽRã@hK  H27/05/02  ‹L˜^‰ï “ú‘Ì‘å
5 10"6 “©ŽR Žõˆê S52/07/10 ‹ŒŽO¤‘åí –œ”Ž‹L”O
6 10"89 ŸNˆä ˆ»l H23/06/25 ‹L˜^‰ï “ú‘Ì‘å
7 10"92 Ž™‹Ê@Cˆê˜N  H26/07/12 ‹ŒŽO¤‘åí ˆê‹´ 
8 10"92  –î–ì@—Y‘¾˜Y  H26/5/3  ‹L˜^‰ï  “ú‘Ì‘å 
9 10"96 Š¢“c @‘å H17/09/16 22‘åí ‘—§‹£‹Zê
V 10"96 ‰i“c ‰ë”V H22/09/04 “Œ‘åí ‹îê“Œ‘å
11 10"97(+0.9) ¬Œû ’q‹B H27/10/12 25‘åí •Ÿ“‡
12 11"01 ŒÃì ‹M”V H16/07/10 ‹ŒŽO¤í •ž•”—Î’n
13 10"8 씦 ‰ëG S53/07/09 ‹ŒŽO¤‘åí ¢“c’J
14 11"05 ’·@ M‘¾˜Y H13/06/30 ‹ŒŽO¤‘åí –L’†•ž•”
15
11"07 ƒ‰ƒbƒVƒ… Œb H21/04/11 Žl‘åí ã—M–Ø
16 11"12 Žðˆä ‰ÀŽ÷ H14/08/03 “s‰º‘I ‘½–€Žs—§
17 11"14 ‘½“c —T•F S59/05/20 ŠÖ“ŒI.C ‘—§‹£‹Zê
V 11"14 ‹g“c —´‰î H10/09/25 21‘åí ŽRŒ`Œ§‘‡
V 11"14 L£ ‘P‹K H17/09/03 “Œ‘åí ã—M–Ø
20 10"9 ’|“c ‰pr S31/07/29 ‹ŒŽO¤‘åí ‘åãŽs–¯
V 10"9 ¼ NG S53/09/10 ƒNƒ‰ƒX•Ê ’†‘å
V 10"9 ‚–ì –¾•F S58/06/11 ƒNƒ‰ƒX•Ê ’†‘å


’jŽq200m

@@
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 21"85 ¼’¬ ’ H13/09/16 22‘åí VŠƒ
2 21"97 Š¢“c @‘å H18/05/20 ŠÖ“ŒI.C “úŽY
3 22"06 ’·@ M‘¾˜Y H13/05/26 ‘Œö—§í ã—M–Ø
4 22"07 Žðˆä ‰ÀŽ÷ H16/05/22 ‘Œö—§í ã—M–Ø
5 22"12 ¼“‡@’¼  H26/10/25  24‘åí  “È–Ø
6 22"16 “L —² H14/10/06 22‘åí ˆÉ¨
7 22"18 “©ŽR Žõˆê S52/10/15 ‘S“ú–{I.C ‘—§‹£‹Zê
8 22"22 ƒ‰ƒbƒVƒ… Œb H21/06/07 ‹L˜^‰ï ‘ŽmŠÚ
V 22"22 Ž™‹Ê@Cˆê˜N H25/06/01  ‘Œö—§í  ’¬“c 
10 22"0 ’·’Jì ‘ H01/06/25 ‹L˜^‰ï ]ŒËì
11  22"31 ŸNˆä ˆ»l  H24/10/28 ìè “™X—Í
12 22"1 ¼ NG S56/03/28 ƒNƒ‰ƒX•Ê ‘åˆä
13 22"2 ‹g“c —´‰î H10/11/07 ‹L˜^‰ï •‘ –ì
14 22"52 ŽRã hK H24/08/29 22‘åí å‘äŽs
15 22"55 ‰i“c ‰ë”V H21/09/20 22‘åí ç—t‘‡
16 22"4 @‘œ G—Y H06/05/29 ‘Œö—§í ’¬“c
17 22"65 L£ ‘P‹K H17/05/21 ‘Œö—§í ã—M–Ø
18 22"74 ‰ª _ S62/05/17 ŠÖ“ŒI.C ‘—§‹£‹Zê
19 22"5 •l“c œ¸ S43/11/02 ‘I”²‘IŽèŒ  ”ª‰¤ŽqŽs‰c
V 22"5 ’†“‡ –Î S46/06/26 Šw“à‹L˜^‰ï ˆê‹´‘—§
V 22"5 —é–Ø@Œ’l H25/06/01 ‘Œö—§í ’¬“c


’jŽq400m

@@ @@
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 48"12 ’·’Jì ‘ H03/05/17 ŠÖ“ŒI.C ‘—§‹£‹Zê
2 48"45 ŽO‘î@Šì‹M  H26/7/12  ‹ŒŽO¤‘åí  ˆê‹´ 
3 48"82 ’·@ M‘¾˜Y H13/05/19 ŠÖ“ŒI.C ‰¡•l‘Û
4 48"85 ŸNˆä ˆ»l H23/07/09 ‹ŒŽO¤‘åí ŽÉl
5 48"89 Žðˆä ‰ÀŽ÷ H16/07/10 ‹ŒŽO¤‘åí •ž•”—Î’n
6 49"0 ¼ NG S55/07/13 ‹ŒŽO¤‘åí ‘åã’·‹
7 49"37 ’†‘º ³G H03/05/17 ŠÖ“ŒI.C ‘åã’·‹
8 49"47 –î–ì —Y‘¾˜Y H27/04/11 Žl‘åí ˆê‹´
9 49"74 ƒ‰ƒbƒVƒ… Œb H20/04/12 Žl‘åí ã—M–Ø
10 49"79 ¼’¬ ’ H14/07/06 ŠÖ“ŒVl •½’Ë
11 49"84 L£ ‘P‹K H16/09/08 22‘åí ã”ö
12 49"8 “©ŽR Žõˆê S52/07/10 ‹ŒŽO¤‘åí –œ”Ž‹L”O
V 49"8 ‰ª _ S63/07/02 ‹L˜^‰ï ]ŒËì
14 49"95 Æˆä ‹I—_•F H27/05/02 ‹L˜^‰ï “ú‘Ì‘å
 15 50"15   —é–Ø@Œ’l H25/7/6  ‹L˜^‰ï  “ú‘Ì‘å 
16 50"1 ÝŠy —ǹ H01/10/21 16‘åí ã”ö
17 50"2 Ε Š²•F H05/07/10 ‹ŒŽO¤‘åí •‘ –ì
18 50"3 “¡Œ´ Žüì H11/08/19 Žl‘åOP •‘ –ì
19 50"4 ŽR–{ Œp S62/10/16 ƒNƒ‰ƒX•Ê ’}”g‘å
20 50"58 Š¢“c @‘å H17/11/22 Ž„Šw˜Z‘åOP ã—M–Ø
V 50"58 –x‰z Œõ‘¾˜Y H27/05/02 ‹L˜^‰ï “ú‘Ì‘å


’jŽq110mH

@@
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 15"23  ã“c ‰l‹v H23/10/13 ‹L˜^‰ï “ú‘Ì‘å
15"30  ‰Í‘º@—S•ã  H26/10/25  24‘åí  “È–Ø 
3 15"3 “y“c Ž‘¥ H04/07/18 ‹ŒŽO¤‘åí –‡•û
V 15"3 ¼’¬ ’ H14/09/15 “Œ‘åí “Œ‘å‹îê
5 15"59 ƒ‰ƒbƒVƒ… Œb H22/07/10 ‹ŒŽO¤‘åí ‹à‰ªŒö‰€
6 15"5 씦 ‰ëG S52/07/10 ‹ŒŽO¤‘åí –œ”Ž‹L”O
7 15"83 ùˆä “T•F S59/09/20 ŠÖ“ŒI.C ‘—§‹£‹Zê
8 15"84 “¡Œ´ ~Žu H09/10/10 –¼‘åí ’m‘½
9 15"6 “¿“c ’¼Š° S63/07/10 ‹ŒŽO¤‘åí ‰¤Žq
10 15"87 ’JŒû —D S50/05/17 ŠÖ“ŒI.C ‘—§‹£‹Zê
11 15"88 —é–Ø ­Žm S53/05/20 ŠÖ“ŒI.C ‘—§‹£‹Zê
12 15"92 ’†‘º ‰pm H15/07/26 ‹ŒŽO¤‘åí “òè
13 15"7 “à“c “N–ç S57/07/11 ‹ŒŽO¤‘åí _ŒË‰¤Žq
V 15"7 ²“¡ Tˆê H08/10/12 –¼‘åí ’¬“c
V 15"7 Š¢“c @‘å H16/09/18 “Œ‘åí “Œ‘å‹îê
16 15"8 Ž›“c ‹±“T S52/07/11 –¼‘åí –œ”Ž‹L”O
17 16"19 “L —² H15/09/06 “Œ‘åí ã—M–Ø
18 16"0 ‘ê ‘×”V S25/07/15 ‘S“ú–{I.C ç—tŽs‰c
V 16"0 Œ´ G’j S47/07/09 ‹ŒŽO¤‘åí ˆê‹´‘—§
20 16"1 “úŒŽ ‰ëº S40/06/13 ŠÖ“ŒI.C ‹î‘ò
V 16"1 ó‘q ‰h˜Y S46/06/09 Šw“à‹L˜^‰ï ˆê‹´‘—§
V 16"1 [‘ò –L S57/10/24 –¼‘åí –¼‘åí
V 16"1 ’†àV ­s H09/05/31 ‘Œö—§í ‘匎



’jŽq400mH

‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 53"88 ƒ‰ƒbƒVƒ… Œb H21/05/03 ŠÖ“ŒI.C ‘—§‹£‹Zê
2 54"82 “¿“c ’¼Š° S63/05/21 ŠÖ“ŒI.C ‘—§‹£‹Zê
3 55"57 “¡Œ´ ~Žu H09/10/04 20‘åí ‰F“s‹{
4 55"74 “à“c—Tˆê˜Y H27/05/30 ‘Œö—§í –ì’Óc
5 55"6 ¼ NG S55/03/23 OP‹£‹Z‰ï ‘åˆä
6 55"82 ’†–ì Ž–ç S59/05/19 ŠÖ“ŒI.C ‘—§‹£‹Zê
7 56"1 “y“c Ž‘¥ H04/05/31 ‘Œö—§í ‘åˆä
8 56"3 a’J ¹L S60/06/02 ‘Œö—§í ¢“c’J
V 56"3 ’†‘º —´‘¾˜Y S53/05/18 ŠÖ“ŒI.C ‘—§‹£‹Zê
10  56"77  ‰Í‘º@—S•ã  H25/10/14  23‘åí  ’¬“c 
11 56"86 ‰Ô‘º “N–ç H16/05/02 “ú‘Ì‘å‹L˜^‰ï “ú‘Ì‘å
12 56"9 ‰““¡ P•v S42/10/22 “Œ‘åí ˆê‹´‘—§
13 57"1 씦 ‰ëG S53/11/25 Šw“à‹L˜^‰ï ˆê‹´‘—§
13 57"2 ŒÃì mŽ‹ H10/09/20 ‹L˜^‰ï ‘ŽmŠÚ‘å
14 57"63 •Ÿ“‡ Œ’’j H16/09/07 22‘åí ã”ö
16 58"17 —é–Ø ­Žm S53/05/18 ŠÖ“ŒI.C ‘—§‹£‹Zê
17 58"4 HŒ³  S47/09/10 ƒNƒ‰ƒX•Ê ¢“c’J
18 58"5 “¡“c L•v S42/09/17 ‹L˜^‰ï “ú‹g
19 58"7 ’†ŽR M³ S40/06/11 ‹L˜^‰ï ‹î‘ò
20 58"9 •Z ’‰s S16/06/08 ‹L˜^‰ï _‹{



’jŽq4~100mR

@@
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 40"90 “L-¼’¬-Žðˆä-L£ H15/05/17 ŠÖ“ŒI.C ‰¡•l‘Û
2 41"05 “L-Š¢“c-Žðˆä-¼’¬ H16/05/16 ŠÖ“ŒI.C ‰¡•l‘Û
3 41"07  ŽR‰º-ŽRã-¼“‡-Ž™‹Ê  H26/10/24  24‘åí  “È–Ø
4 41"21  ƈä-¼“‡-ˆÀ“¡-ŽRã  H27/05/30  ‘Œö—§í  –ì’Óc
5 41"35 “L-Š¢“c-Žðˆä-L£ H16/05/14 ŠÖ“ŒI.C ‰¡•l‘Û
6 41"53 “L-Š¢“c-Žðˆä-ŒÃì H16/07/04 ‘S“ú–{I.C ‘—§‹£‹Zê
7 41"67 ˆÀ“¡-¼“‡-¬Œû-ŽRã H27/09/21 ƒŠƒŒ[‘IŽèŒ  ã”ö
8 41"68 “L-¼’¬-Žºˆä-Žðˆä H14/05/12 ŠÖ“ŒI.C ‘—§‹£‹Zê
9 41"71 “L-¼’¬-Žðˆä-’·@ H13/09/15 22‘åí VŠƒ
V 41"71  ˆÀ“¡-ŽRã-¼“‡-–î–ì  H27/05/14  ŠÖ“ŒƒCƒ“ƒJƒŒ  “úŽY 
11 41"74 “L-Š¢“c-¼’¬-ŒÃì H16/09/08 22‘åí ã”ö
12 41"85  Ž™‹Ê-ŽRã-¼“‡-–î–ì  H25/9/30  –¼‘åí  ’m‘½ 
13 41"96 —é–ØN-Ž™‹Ê-ŽRã-ŸNˆä H24/08/29 22‘åí å‘äŽs
14 42"00 “L-Žðˆä-Žºˆä-L£ H15/07/04 ‘S“ú–{I.C ‰¡•l‘Û
15 42"17  ŽR‰º-ŽRã-–î–ì-Ž™‹Ê  H25/10/12 23‘åí  ’¬“c 
16 42"1 “L-L£-ŒÃì-¼’¬ H16/09/18 “Œ‘åí “Œ‘å‹îê
17 42"25 —é–ØN-ŸNˆä-”’_-Ž™‹Ê  H23/09/17 22‘åí ŒÃ‰Í
18 42"27  ‚è-ŽRã-–î–ì-Ž™‹Ê  H25/08/31  “Œ‘åí  ‹î‘ò 
19 42"33 ŒÃì-“L-Žðˆä-L£ H15/09/06 “Œ‘åí ã—M–Ø
V 42"33 —é–ØN-‰i“c-ŸNˆä-ƒ‰ƒbƒVƒ… H22/09/19 –¼‘åí ŽÉlŒö‰€
21 42"36 ¼’¬-Š¢“c-Žðˆä-ŒÃì H16/05/22 ‘Œö—§í ã—M–Ø



’jŽq4~200mR

@@
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 1'26"89 “L-Š¢“c-¼’¬-Žðˆä H16/07/10 ‹ŒŽO¤‘åí •ž•”—Î’n
2 1'27"64 L£-‰Ô‘º-“L-Žðˆä H15/07/26 ‹ŒŽO¤‘åí “òè
3 1'27"79 “L-Žºˆä-Žðˆä-¼’¬ H14/06/29 ‹ŒŽO¤‘åí ã—M–Ø
4 1'27"92 ŽRã-¼“‡-ŽO‘î-Ž™‹Ê H26/07/12 ‹ŒŽO¤‘åí ˆê‹´
5 1'28"03 ¼’¬-¼‘ò-Žðˆä-’·@ H13/06/30 ‹ŒŽO¤‘åí –L’†•ž•”
6 1'28"40  ŽRã]Ž™‹Ê]—é–Ø]–î–ì  H25/7/13  ‹ŒŽO¤‘åí  ‹à‰ª 
7 1'29"32 L£-Š¢“c-דc-‰ª–{ H17/07/16 ‹ŒŽO¤‘åí ã—M–Ø
8 1'29"3 —é–Ø-씦-•Ÿ“c-“©ŽR S53/07/09 ‹ŒŽO¤‘åí ¢“c’J
9 1'29"66 ‰i“c-ƒ‰ƒbƒVƒ…-¬‘ò-dŒõ H21/07/04 ‹ŒŽO¤‘åí “òè
10 1'29"96 ‰i“c-ƒ‰ƒbƒVƒ…-ŸNˆä-¬‘ò H22/07/10 ‹ŒŽO¤‘åí ‹à‰ªŒö‰€
11 1'30"23 ‚è-ŸNˆä-Ž™‹Ê-—é–ØŒ’ H24/07/01 ‹ŒŽO¤‘åí ƒxƒCƒRƒ€
12 1'30"1 –‘“c-ŒÃì-“¡Œ´-‹g“c H09/07/19 ‹ŒŽO¤‘åí _ŒË‰¤Žq
13 1'30"2 a’J-“à“c-‘½“c-‚–ì S58/07/10 ‹ŒŽO¤‘åí _ŒË‰¤Žq
V 1'30"2 ^–ì-“n•”-’†‘º-’·’Jì H02/07/08 ‹ŒŽO¤‘åí ‘åˆä
V 1'30"2 ‰ª•”-’†‘º-^–ì-’·’Jì H03/07/14 ‹ŒŽO¤‘åí “òè
V 1'30"2 @‘œ-Ε-¬“yˆä-‹{˜ H05/07/10 ‹ŒŽO¤‘åí •‘ –ì
17 1'30"63 ŒÃì-Š¢“c-—é–Ø-r£ H18/07/22 ‹ŒŽO¤‘åí –¾Î
18 1'30"5 “¿“c-’·’Jì-ŽR–{-‰ª S63/07/10 ‹ŒŽO¤‘åí _ŒË‰¤Žq
19 1'30"6 ÷ˆä-씦-Ž›“c-“©ŽR S52/07/10 ‹ŒŽO¤‘åí –œ”Ž‹L”O
20 1'30"8 •ž•”-’†“‡-ŒÃ–¾’n-•l“c S43/07/07 ‹ŒŽO¤‘åí ‘åã’·‹
V 1'30"8 ˆÀ“c-’†‘º-‰ª-’·’Jì H01/04/29 ŽO‘åí ˆê‹´‘—§



’jŽq4~400mR

@@ @@ @@ @
‡ˆÊ ‹L˜^ Ž–¼ “ú•t ‹£‹Z‰ï–¼ êŠ
1 3'15"99 ÝŠy-‰ª-’†‘º-’·’Jì H01/05/21 ŠÖ“ŒI.C ‘—§‹£‹Zê
2 3'16"91 Žðˆä-‰Ô‘º-¼’¬-’·@ H13/09/16 22‘åí VŠƒ
3 3'18"67 –î–ì-¼“‡-—é–Ø-ŽO‘î H26/08/30 “Œ‘åí ‹îê
4 3'19"25 L£-Žðˆä-‰Ô‘º-¼’¬ H14/10/06 22‘åí ˆÉ¨
5 3'19"50 Ε-’†‘º-^–ì-’·’Jì H03/05/11 ŠÖ“ŒI.C •½’Ë
6 3'19"58  –î–ì-Ä“¡-ƈä-ŽO‘î  H25/10/13  23‘åí  ’¬“c 
7 3'19"60 ”’_-ŸNˆä-Ä“¡-ƒ‰ƒbƒVƒ… H22/09/25 22‘åí ŽOƒc‘òŒö‰€
8 3'19"70  ƈä-¼“‡-–x‰z-–î–ì  H27/05/16  ŠÖ“ŒƒCƒ“ƒJƒŒ  “úŽY 
9 3'19"78  ƈä-¼“‡-㑺-–î–ì  H27/04/11  Žl‘åí  ˆê‹´ 
10 3'19"80 —é–ØŒ’-ŸNˆä-ŽO‘î-Ä“¡ H24/05/13 ŠÖ“ŒI.C ‘—§‹£‹Zê
11 3'19"88  –î–ì-—é–Ø-ƈä-ŽO‘î  H25/9/30  –¼‘åí  ’m‘½ 
12 3'20"14 ^–ì-’†‘º-ˆÀ“c-’·’Jì H02/05/13 ŠÖ“ŒI.C “™X—Í
13 3'20"24 L£-‰Ô‘º-•Ÿ“‡-Žðˆä H15/05/11 ŠÖ“ŒI.C ‘—§‹£‹Zê
14 3'20"7 Ε-’†‘º-ŽáØ-’·’Jì H03/10/13 17‘åí ‹î‘ò
15 3'20"77 Žðˆä-L£-¼’¬-Š¢“c H16/10/23 –¼‘åí ã—M–Ø
16 3'21"24 ˆÀ“c-‰ª-’†‘º-’·’Jì H01/10/21 16‘åí ã”ö
17 3'21"1 ÝŠy-ˆÀ“c-’†‘º-’·’Jì H01/09/10 “Œ‘åí ¢“c’J
V 3'21"1 @‘œ-‹{˜-ŽáØ-Ε H05/05/03 ŽO‘åŠwOP •‘ –ì
19 3'21"50 ”’Î-‰ª-“¿‰i-ŽR–{ S62/05/16 ŠÖ“ŒI.C ‘—§‹£‹Zê
20 3'21"60 ƈä-–î–ì-–x‰z-–x] H26/10/25 24‘åí “È–Ø


TOPpage

inserted by FC2 system